{"id":220,"date":"2022-01-30T14:46:51","date_gmt":"2022-01-30T14:46:51","guid":{"rendered":"https:\/\/l-eef.com\/?page_id=220"},"modified":"2025-01-14T11:06:29","modified_gmt":"2025-01-14T11:06:29","slug":"meditatie","status":"publish","type":"page","link":"https:\/\/l-eef.com\/?page_id=220","title":{"rendered":"Yoga &#038; Meditatie"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Page Header&#8221; _builder_version=&#8221;4.9.10&#8243; background_image=&#8221;https:\/\/l-eef.com\/wp-content\/uploads\/2025\/01\/IMG_20240930_102531_Bokeh-1-scaled.jpg&#8221; parallax=&#8221;on&#8221;][et_pb_fullwidth_header title=&#8221;Yoga &#038; Meditatie &#8221; text_orientation=&#8221;center&#8221; header_fullscreen=&#8221;on&#8221; button_one_text=&#8221;Start nu&#8221; button_one_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MiJ9fQ==@&#8221; button_two_url=&#8221;#&#8221; 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button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;2&#8243; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;2&#8243; button_one_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover=&#8221;#ffffff&#8221; button_two_bg_color__hover_enabled=&#8221;on&#8221; button_two_bg_color__hover=&#8221;#ffffff&#8221;]<\/p>\n<h2>\u00a0<\/h2>\n<p>&nbsp;<\/p>\n<p>Komt tot rust met L-eef.<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;||-501px|||&#8221; custom_padding=&#8221;90px||80px|&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; max_width=&#8221;900px&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;900px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;About Section Title&#8221; _builder_version=&#8221;4.9.10&#8243; text_font=&#8221;Montserrat||||&#8221; text_text_color=&#8221;#1f1f1f&#8221; text_font_size=&#8221;36px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Montserrat||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>&#8220;Quiet your mind and the soul will speak&#8221;<\/p>\n<p>Yoga &amp; Meditatie met L-eef<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;About Section Text&#8221; _builder_version=&#8221;4.9.10&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>Onze huidige maatschappij overlaadt ons met prikkels, drukte, overvolle agenda&#8217;s, &#8230; kortom stress. Ontkoppel je hiervan en wordt stressvrij met L-eef. Een gezond leven kan pas bereikt worden wanneer lichaam &amp; geest in balans zijn. Balans en innerlijke rust maken ons weerbaar. De unieke aanpak van L-eef gaat breder en zorgt voor een balans in sport \u00e9n voeding \u00e9n yoga &amp; meditatie. Maak nu een afspraak bij L-eef en zet zo de eerste stap naar een zelfbewust, mentaal en fysiek welzijn.<\/p>\n<p>Ik ben officieel en internationaal gecertifieerd als yoga teacher, met meerder yoga teacher diploma&#8217;s (+500u opleidingen in hatha, vinyasa, ashtanga &amp; yin) behaald in Thailand, Sri Lanka en Spanje.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;576.8px&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Split Section&#8221; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px||0px|&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_fold=&#8221;4%&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; 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button_text__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p>Een gezonde geest in een gezond lichaam is het doel van L-eef. Wordt meester van uw gedachten! Besef dat uw lichaam een dierbare tempel is en uw geest een vruchtbare tuin. Draag hier zorg voor.<\/p>\n<p>L-eef neemt het geestelijke welzijn mee op via yoga &amp; meditatie in de personal, sport- en voedingscoaching. Dit maakt de aanpak van L-eef uniek.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_circle_counter title=&#8221;Ga voor 100% stressvrij met L-eef&#8221; number=&#8221;100&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_circle_counter][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/l-eef.com\/wp-content\/uploads\/2025\/01\/IMG-20240927-WA00272.jpg&#8221; title_text=&#8221;IMG-20240927-WA0027~2&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_image src=&#8221;https:\/\/l-eef.com\/wp-content\/uploads\/2025\/01\/IMG-20240224-WA00103.jpg&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;IMG-20240224-WA0010~3&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &#038; Meditatie \u00a0 &nbsp; Komt tot rust met L-eef. Start nu &#8220;Quiet your mind and the soul will speak&#8221; Yoga &amp; Meditatie met L-eef Onze huidige maatschappij overlaadt ons met prikkels, drukte, overvolle agenda&#8217;s, &#8230; kortom stress. Ontkoppel je hiervan en wordt stressvrij met L-eef. Een gezond leven kan pas bereikt worden wanneer lichaam [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/pages\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/l-eef.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=220"}],"version-history":[{"count":36,"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/pages\/220\/revisions"}],"predecessor-version":[{"id":1341,"href":"https:\/\/l-eef.com\/index.php?rest_route=\/wp\/v2\/pages\/220\/revisions\/1341"}],"wp:attachment":[{"href":"https:\/\/l-eef.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}